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2020/04/08
Recently, the pneumonia infected by the new coronavirus has come in fierce. Our clients told me that many countries have locked down. This is the personal protection knowledge from Yuanda Boiler, I hope it is useful for you, let us fight together!
1. How to protect yourself from the pneumonia infection of the new coronavirus?
(1) Wash hands frequently. Use soap or hand soap and wash your hands with running water. Wipe your hands with disposable paper towels or clean towels. Wash hands immediately after touching hands with respiratory secretions (eg after sneezing).
(2) Maintain good respiratory hygiene habits. When coughing or sneezing, cover your nose and mouth with a tissue or towel. Wash your hands after coughing or sneezing. Avoid touching your eyes, nose or mouth with your hands.
(3) Enhance physical fitness and immunity. Eat a balanced diet, exercise regularly, and work regularly to avoid excessive fatigue.
(4) Keep the environment clean and ventilated. Open the window several times a day for no less than 3 times, 20-30 minutes each time. When the outdoor air quality is poor, the frequency and time of ventilation should be appropriately reduced.
(5) Minimize activities in crowded places and avoid contact with patients with respiratory infections.
(6) If symptoms of respiratory tract infections such as cough, runny nose, fever, etc., you should rest in isolation at home, seek medical treatment as soon as the fever persists or the symptoms worsen
